“I started 1-2-1 training with Estela during the winter lockdown when my motivation for online group classes was dropping to an all time low and I’m so glad I found her!  The positive energy from our sessions gave me such a boost and I noticed huge jumps in my strength during the programme. Within a few sessions I was able to move from double arm to a single arm kettlebell press and my push ups have never been stronger!

Estela is a great PT - encouraging, knowledgeable, quick to adapt if an exercise is too easy or hard and she takes the time to understand her clients to get the best from you.  I would recommend her sessions to everyone!”

— Georgina Cullis - Yoga Teacher & Life Coach - London, UK

“Estela has the right balance of patience, understanding and drive that I need.

Her training style is concentrated on a variety of exercises with small sequences. It allows a good workout without feeling completely exhausted at the end of the session. She also explains what the different techniques are achieving so it makes it more interesting, plus she is also fun to have around!

I found her to be a motivating influence. I so looked forward to my Monday session with her, it became a highlight of my week.”

— Sabela Cal - Presentation Scheduler - London, UK

“Estela is an excellent person and Personal Trainer. My back, hips and shoulders mobility specifically and my overall fitness have improved quickly since I started training with her. Her sessions are varied, tailored to my needs, good fun and challenging. Estela is also very supportive outside the sessions, she provides feedback, assesses progress and answers any question I might have on fitness and nutrition. Excellent professional!””

— Juan Montero - Project Manager and Business Analyst - London, UK

"Making the commitment to train with you was a small, but significant step towards assuming accountability for my mental and physical well-being. Unfortunately, after taking a hiatus from marathon running years ago, I also took a hiatus from a healthy lifestyle in general, hiding behind excuses that I was too busy and stressed to do so. I needed someone to be supportive, while also holding me accountable to bettering myself. There were times, especially in the beginning, when I didn’t feel up to our morning workouts, but I showed up every week and reminded myself that I could do just one hour of exercise. I eventually returned to running again, albeit a slow jog for a mile or two a day, but it was something in addition to our weekly workouts. Gradually, I set aside more time for me and, in the process, I found myself making healthier lifestyle choices and feeling happier in general. To date, I’ve lost nearly 70 pounds, feel fitter and have more energy than I’ve had in years, and have started training for a marathon this fall.

(I ran 12 miles over the weekend, which I hadn’t done since 2017). I’m always excited for our morning workouts and by the idea of getting stronger in mind and body each day! You helped me get started and have kept me accountable to myself throughout, while making our workouts fun and sharing laughs with me along the way"

— Jen Bartoli - Manager Compliance Investigations - New york, US

“I have been with Estela for a year now. Before starting PT sessions with her I found it difficult to find the motivation to do any exercise but now find myself up early and looking forward to our sessions together twice a week, eating better and even exercising on my own accord! I came to Estela wanting to become stronger but with a key emphasis to work on my core and upper body strength. She really listened and understood my goals and has catered our sessions around my strengths and weaknesses with a progression in weights and intensity each week. I had never done any weight training before Estela but she has expertly explained all the techniques and now I have become quite the pro with a 8kg and 12kg kettlebell. Along with being a very professional and experienced PT Estela is very funny and brings her Spanish wit and sense of humour to each session, making me laugh even when I’m doing Bulgarian split squats. Would highly recommend her to anyone looking for an experienced and fun PT. With my hand on heart I can say that compared to last year I have bounds more energy, my body feels amazing, also my jeans feeling a little looser! Who wouldn’t want that!!!”

— Georgina Orpin - Freelance Production Manager - LONDON, UK

“Estela is immensely passionate about what she does, and her natural enthusiasm helped to relax my early worries surrounding my lack of fitness when we started training together.

She takes the time to get to know you and what your goals are, tailoring every session, so the workout is different and very challenging. It never gets boring and the chat and banter makes it fly by.

Estela is dedicated 100% to her clients being accommodating, encouraging and motivating, also her understanding of how mental health is just as important as physical health if someone is to reach their long-term goals is truly invaluable.

Just after a few weeks I started seeing results and noticed I am getting a much better posture. I really enjoy my workouts and feel great while I am completing the exercises.

Estela is a great coach and extremely motivating and I would highly recommend anyone looking to lose weight and improve their lifestyle to contact her and give her sessions a try”

— Pablo Ayuso - Project Architect - LONDON, uk